Yoga Sessions

Sessions to suit all your needs

Yoga, Meditation & Pranayama

GROUP SESSIONS

Learn the art of synchronising your movement with the breath with a small batch of like minded individuals. We focus on asanas, asana alignments, pranayama, meditations and relaxing techniques like yoga nidra. 

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Yoga, Meditation & Pranayama

PERSONAL TRAINING

Customized one on one yoga sessions which align with your health and fitness goals. 

This suits you if you have a busy schedule/ live in a different time zone or want interactive sessions tailored specifically for you.

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Yoga, Meditation, Breathwork

PRE & POST NATAL

Pregnancy is the most special experience in the life of a woman!

Create a beautiful internal environment for your baby by practicing ancient yogic techniques which include specific asanas, pranayamas, meditations and mantra chantings

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Choose your plan

You will be charged for the plan after the admin approves your vendor account

Private Sessions

$ 90
for 6 sessions
  • Flexibility of time
  • Personalised asana flows suited to your needs
  • Holistic approach to improving your health
  • min 3 months of sessions to be booked in advance
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Popular

Pre & Post Natal

$ 120
for 6 sessions
  • Breathing techniques for smooth labor
  • Pelvic floor asanas
  • Meditation for stress relief
  • min 2 months of sessions to be booked in advance
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Group Sessions

$ 36
for 12 sessions
  • Get fit from home
  • Fun filled asana flow with a growth oriented community
  • min 1 month of booking sessions in advance
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Client Testimonials

Hi, My name is Richa, currently working as a Project Associate at DBT-National Institute of Animal Biotechnology, Hyderabad. I am doing yoga with Shreyada for 6 months now and I have had a great experience with her. In the last 6 months, I have learned a lot and improved with time.

Most importantly, I feel I am getting stronger with time. My purpose in associating with her was to stay fit and increase my strength and I must say my purpose is fulfilled and I am getting better with time. Shreyada is a great teacher and she makes you do asanas according to your body requirement and purpose, which I think is great. I would like to continue this journey to improve myself. Thank you so much Shreyada.
Richa P.
Shreyada has been a great mentor/ yoga guru & a friend eventually. As I was a beginner level student, she was very patient with me, answering all my questions with her expert knowledge & correcting my postures with her skills. She is adept at yoga & a great teacher as well.

Shreyada makes sure that we enjoy our sessions & takes feedback constructively. I have felt positive changes in myself physically & mentally after having done quite a few sessions with her now. I feel more confident after sweating those calories out after those intense yoga sessions & releasing the stress with pranayam sessions. I would anyday encourage & suggest anyone to take her sessions & experience the change for themselves.
Harshita G.